Our upcoming retreat is all about you! Time for you to Re:treat, Re;flect and Re:connect with your mind, body and soul. To book your place email gjgwellness@gmail.com

Picture this…..

You wake up to the soft sounds of nature….

You begin your day with Qi Gong by the tranquil pond, focusing on your body and breath - setting a peaceful tone for the day ahead.

Engage in a morning mindfulness meditation, an opportunity to feel grounded and calm.

Throughout the day you enjoy nourishing food that delights your taste buds and energises your body.

You are benefitting from the incredible opportunity to work one to one with our experienced practitioners - whether it’s Transformational Coaching, Shiatsu or Emotional Freedom Technique, you are receiving bespoke attention and guidance to help you discover how you want to feel and what needs to shift in your life.

You have the luxury of enjoying quiet time jounalling, setting intentions and exploring personal growth through reflective writing.

By participating in group workshops including 16 Guidelines and other transformative practices, you gain new insights and tools for personal growth.

Taking a leisurely woodland walk, relaxing by the fire pit or soaking in the hot tube, you feel yourself unwind.

By the end of the weekend, you feel rejuvenated and at peace .

We can’t wait to share this transformative experience with you.